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Walk for health
(Read 4203 times)
Rayback
Jr. Jucktioner
Posts: 5
Walk for health
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on:
Jun 18, 2013, 10:41 AM »
Morning walk is a best practice to be fit and healthy. It is useful because it reduces fat from body and also very beneficial for the patient of different diseases like Cancer, heart disease, stroke, diabetes. This exercise reduces mental stress and gives calm to mind. It allows you to achieve your fitness goal more fast.
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Last Edit: Jan 20, 2021, 01:26 PM by Admin
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mrblaster2018
Guest
Re: Walk for health
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Reply #1 on:
Jul 03, 2018, 07:13 AM »
It's my favorite activity, make me feel really nice.
Joseph Stallone
Starter
Posts: 3
Re: Walk for health
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Reply #2 on:
Jun 13, 2020, 09:26 PM »
Walk is nodoubt good for health specially moorning walk. Doctors also recommend corona patients to do some walk as it provide your body some boost and improve your immune system
Mary Rose Jalbay Ventura
Starter
Posts: 1
Re: Walk for health
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Reply #3 on:
Jan 19, 2021, 07:45 PM »
It is important to walk, it helps your body good.
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