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Walk for health

 (Read 4202 times)

Rayback

  • Jr. Jucktioner
  • *
  • Posts: 5
Walk for health
« on: Jun 18, 2013, 10:41 AM »
Morning walk is a best practice to be fit and healthy. It is useful because it reduces fat from  body and also very beneficial for the patient of different diseases like Cancer, heart disease, stroke, diabetes. This exercise reduces mental stress and gives calm to mind. It allows you to achieve your fitness goal more fast.

« Last Edit: Jan 20, 2021, 01:26 PM by Admin »

mrblaster2018

  • Guest
Re: Walk for health
« Reply #1 on: Jul 03, 2018, 07:13 AM »
It's my favorite activity, make me feel really nice.

Joseph Stallone

  • Starter
  • Posts: 3
Re: Walk for health
« Reply #2 on: Jun 13, 2020, 09:26 PM »
Walk is nodoubt good for health specially moorning walk. Doctors also recommend corona patients to do some walk as it provide your body some boost and improve your immune system

Mary Rose Jalbay Ventura

  • Starter
  • Posts: 1
Re: Walk for health
« Reply #3 on: Jan 19, 2021, 07:45 PM »
It is important to walk, it helps your body good.
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