Getting Acne Free - How to

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Getting Acne Free - How to
« on: January 06, 2011, 04:03:38 PM »
For many people becoming acne free is a dream. Many people have problems with their whiteheads, blackheads, or they have infected skin follicles. Years ago it was believed that acne had been caused form poor hygiene, or eating poorly. It had become clear that this is not the case.

Acne can be caused from not having enough fluid in your body. You can help reduce your acne by making sure that you drink at least eight glasses of water per day. By doing this you will help you digestive system along with your circulatory system, it helps your body get in good condition. With the proper amount of hydration your body will have the ability to fight off infection that is bacteria caused like the bacteria from acne.

One of the biggest factors that causes acne is oil based cosmetics. Acne that has been caused by oil based cosmetics are usually found in people who only have skin problems when they have used the cosmetics. This is a type of acne that will not have any scaring effect but it is unattractive just the same. If you experience this kind of acne quit using the cosmetic that is causing the problem.

To get free of acne and to be acne free you need to clean often. There are products that are available to aid in this but be certain that you use one that is non abrasive. Any product that has salicylic acid can be an aide that is powerful against treating blackheads and any acne that is not inflamed.

The best preventive measure is to keep your hands off of any acne. If you pop or squeeze you are making breaks in your skin, inviting any bacteria to infest your skin. Any person that suffers from acne needs to quit this horrible habit.


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Re: Getting Acne Free - How to
« Reply #1 on: May 20, 2011, 11:09:01 PM »
i have actually tried eating healthier and it has helped me alot but one of the things that really has helped me with acne is just doing my morning face wash and then when i go to the gym I get in the sauna and sweat like crazy...this cleans out my pores. I believe that this is why my acne cleared up.  I have tried all kinds of acne medication to no avail.